Fail Friday!

I had a bad workout today with Chad. I quit 2/3 into it and only completed one of the two circuits I was supposed to. I’ve been in a funk all day. I was still very sore waking up this morning, which I’m fine with, but listen….
I realize the title of this project is operation: kick my ass. I expected nothing less from my exercise, but I can’t even stand up straight. I’m walking like an osteoporosis ridden 90 year old.
I am not a football player. I do not need to make a team in 12 weeks. I am not a contestant on biggest loser. My weigh-ins do not determine whether or not I continue training with a professional. I am in this for the long haul. It will be far more advantageous for me to take it down a notch and be able to complete my workouts than to (pardon the cliché, but it is literally what I did) throw in the towel and go home.
I have a job. I do not enjoy walking around like QuasimoTAY. I do not mind being very sore. Actually, in the past, I’ve kind of liked it. It reminds me of the amount of effort I put forth in the workout. I DO mind not being able to sleep at night because every time I shift in my sleep my muscles scream at me. There’s a big difference.
Grrrrrrrrrrrrrrr.